Drink This Before Going to Bed to Help Burn Belly Fat
The Recipe
Okay, ready to make this wonder drink?
Ingredients:
- Juice of 1 lemon
- 1 cucumber
- 1 tablespoon of grated ginger
- 1 tablespoon of aloe vera juice
- A handful of cilantro or parsley
- ½ glass of water
Preparation: Add all ingredients and blend until smooth.
This is a very basic recipe, and you are encouraged to play with the portions as desired. Obviously parsley is much milder in taste than cilantro, which some people say tastes like soap. If the flavor of this beverage in general is an issue for you, it’s okay to add a teaspoon of honey for a little more sweetness.
You may not be able to drink all of it in one sitting, and that’s okay. It can store safely in the fridge for the next morning or even the next evening. After that, it’s best to make a fresh batch.
Weight loss is never a total snap. Our bodies actually don’t like to burn fat, because they consider this an emergency reserve. That’s an evolutionary holdover that doesn’t match up with modern diets, but luckily we understand enough of the science behind weight loss to make it happen anyway.
Along with drinking this weight loss beverage, be sure to manage the rest of your diet so as to take in fewer calories than you burn. As much as this wonderful drink can support fat burning, it can’t overcome a poor diet loaded with sugar and saturated fat. For the health of your heart as well as for weight loss, also try to get in at least 30 minutes of cardio activity each day.
Best of luck to you on your weight loss journey. Bottoms up!
