These Are Some Of The Foods You Can Eat To Have A Healthy Heart

Red Wine

Red Wine

Consumption of red wine might be considered a type of vice, which is why we decided to share a fantastic trivia to all the wine lovers. As long as it was taken in moderation, drinking red wine was known to boost our HDL levels and prevent cholesterol buildup. It was also loaded with antioxidants that help in the prevention of harmful blood clots