Enjoy 5 DIY Tension relaxing massages

For your face
You can start each day with a refreshing facial massage and incorporate it into your daily skincare routine. This four-step facial massage from SELF magazine takes just two minutes. Use a make-up remover oil or serum to enhance the movement. Start by gently pressing your fingers upwards along your forehead, then move outwards from the center of your face to the sides. Next, gently massage your chin and neck.