If you keep eating grapes every day for a few weeks , this is what will happen to your body

2. You will have a healthier digestive system
Grapes contain fibre and are therefore good for helping the digestive system function. Better still, the fibre in grapes consists mainly of insoluble fibre, which remains intact as it passes through the intestine to keep it healthy. The water within grapes is also a key component in aiding healthy digestion.

3. You’ll have more energy
Grapes contain carbohydrates, especially fibre, which is a natural energy booster. Pop a handful of grapes into your mouth and you’ll have instant energy. Even better, due to the high fibre content of grapes, they have a slower metabolism, providing you with longer lasting energy.