What would happen if you started eating 3 eggs a day?

7. You’ll have more time and energy
Have you taken the time to prepare your eggs? If so, you probably know that it doesn’t take time at all. Crack a few eggs in a pan, stir with a little salt, pepper, and a bit of butter, and in 2-3 minutes or less you’ll have a pan full of eggs. Put a few eggs in a pan, pour water over them, turn the hob to medium-high and let your eggs boil for a quick breakfast on the go. Crack an egg over a frying pan and watch it sizzle.

The point is, boiling eggs takes no time, leaving you time for more important things – whatever they may be. Plus, you’ll have more energy in your truckload compared to pouring a bowl of cereal. Trust us.