These Are Some Of The Foods You Can Eat To Have A Healthy Heart

Chili Pepper

Red Hot Chili Peppers

Most people considered Californication as a legendary album, but we would like to switch the focus on the real red hot chili peppers. Because of the capsaicin present in these peppers, it was deemed to help lower your blood pressure and cholesterol levels. It was indeed fantastic news for our hearts, but we would like to advise you not to eat it whole.