These Are Some Of The Foods You Can Eat To Have A Healthy Heart
Grapefruit1
Grapefruit
Most people were not aware that grapefruit was packed with choline, fiber, lycopene, and potassium. All of these would be a great way to keep our hearts’ health in check. Consumption of grapefruits was also included in the DASH diet, which was a nutritional pattern to lower blood pressure.
