These Are Some Of The Foods You Can Eat To Have A Healthy Heart

Food By

Green Tea

 

Green Tea

Green tea was known to be a refreshing beverage that was perfect in quenching our thirst. It was loaded with antioxidants that would help in the prevention of arterial plaque buildup. Green tea was also known to help in decreasing LL, cholesterol, and triglycerides. Consumption of green tea would be an excellent way to promote our hearts’ health.

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